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6 Natural remedies for erectile dysfunction - mykaaya.com | स्वास्थ्य का आधार

Eating a balanced diet may help maintain sexual function and decrease your risk of ED

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Diet

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 Sleep

It’s important for your overall health to get enough sleep each night. Sleeping regularly may also improve your ED

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Stress 

Reducing stress could potentially enhance erectile function, offering a pathway to address erectile dysfunction and improve overall well-being

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Weight 

Weight loss can be a key strategy for restoring healthy erectile function, offering a natural and effective approach to managing ED

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Ginkgo 

Ginkgo biloba might enhance penile blood flow, potentially boosting libido and combating erectile dysfunction.

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Ginseng

Ginseng, or Panax ginseng, is a popular home remedy. Certain chemicals in this plant may promote the relaxation of the body’s smooth muscles, helping produce an erection