Eating a balanced diet may help maintain sexual function and decrease your risk of ED

Sleep

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Stress

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Weight

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Ginkgo

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Ginseng

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Eating a balanced diet may help maintain sexual function and decrease your risk of ED

Diet

Sleep

It’s important for your overall health to get enough sleep each night. Sleeping regularly may also improve your ED

Stress

Reducing stress could potentially enhance erectile function, offering a pathway to address erectile dysfunction and improve overall well-being

Weight

Weight loss can be a key strategy for restoring healthy erectile function, offering a natural and effective approach to managing ED

Ginkgo

Ginkgo biloba might enhance penile blood flow, potentially boosting libido and combating erectile dysfunction.

Ginseng

Ginseng, or Panax ginseng, is a popular home remedy. Certain chemicals in this plant may promote the relaxation of the body’s smooth muscles, helping produce an erection